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Dryland Training

Get in shape for the winter!

Dryland training is offered Sunday mornings (9:00 am - 11:00 am) through the fall. This is a great opportunity to get in shape and meet the coaches and other athletes.

$80 on Sundays starting Sept 22, 2019 to Dec 1, 2019.

A current Canada Freestyle license is required to participate.

 

Registration now open. 

Trampoline Training

Get in shape for the winter!

Trampoline training is offered Mondays and Wednesdays evenings at Spring Action.