Dryland Training 2019

Get in shape for the winter!

Dryland training is offered Sunday mornings (9:00 am - 11:00 am) through the fall. This is a great opportunity to get in shape and meet the coaches and other athletes.

$80 on Sundays starting Sept 22, 2019 to Dec 1, 2019.

A current Canada Freestyle license is required to participate.


Registration now open. 

Trampoline Training

Get in shape for the winter!

Trampoline training is offered Mondays and Wednesdays evenings at Spring Action.

Get in touch at

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