​Fortune Freestyle is excited to partner with Spring Action to offer trampoline training for freestyle skiers of all levels — from recreational skiers just starting out to competitive athletes dialing in new tricks. Sessions are currently being held at Laws of Motion Gym (2215 Gladwin Crescent, Ottawa).

 

Why Trampoline?

 

Trampoline training is a key progression tool for freestyle skiing. Whether you're working on your first spin or ready to take on inverted tricks, the trampoline is the place to build the air awareness, coordination, and confidence needed to advance safely. All acrobatic maneuvers — especially flips — must be first mastered on trampoline before moving to water ramps, airbags, and eventually snow.

 

Trampoline is also a fun and effective way to build strength, flexibility, and body control — all while staying connected to the freestyle community during the off-season.

 

Spring 2025 Trampoline Program (May–June)

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DATES: Sundays – May 4, 11, 25 & June 1, 8, 15, 22
(No class on May 18 due to the holiday weekend)
Total: 7 sessions (1.5 hours each)

 

TIME: Session times will be confirmed following registration.

 

LOCATION: Laws of Motion Gym, 2215 Gladwin Crescent, Ottawa, ON K1B 4K9

 

COST:

• Spring Session (7 weeks): $261.03
  (=$231.00 program fee + 13% HST)

• Gymnastics Ontario Membership (Required): $56.50
  (=$50 GO fee + 13% HST, only if not already purchased since July 1st, 2024)

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Spaces are limited and registration is on a first come, first served basis.

 

SIGN UP FORM

 

Questions?

 

This program is operated by Spring Action. Please contact Heather for more info: heather@sportsminded.ca 

 

Looking for More Trampoline?

 

Coach Max Moore also offers small-group outdoor trampoline training on Tuesdays and Wednesdays, starting May 20/21 through June 24/25. Learn more on the Trampoline Training with Coach Max page.

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