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Trampoline Training
with
Spring Action

Fortune Freestyle offers trampoline programming for freestyle skier through its partner, Spring Action Trampoline (currently operating out of the Laws Motion gym).  


Trampoline is a great way for freestyle athletes of all levels (recreational and competitive) to improve their fitness and develop their acrobatic skills.  If you want to learn more advanced tricks (including any flips), trampoline is essential, as you must first learn and practice the skills on trampoline before progressing to water ramp or airbag, and finally to snow. 

Watch for Sunday trampoline sessions resuming in the fall. Information will be provided in our Newsletter and on our Website.


REGISTRATION INFO & SIGN UP

Details:
LOCATION: Laws of Motion, 2215 Gladwin Cr, Ottawa K1B 4K9

DATES: (8 sessions)  Sundays April 14, 21, 28 + May 5, 12, 26 + June 2, 9 (no class on May 19 for the holiday weekend)
REGISTRATION: Please fill out this form to register (or at link above)

FEES:
2023-24 Gymnastics Ontario Membership is required for all participants 
GO FEE (if not already purchased since July 1st for 2023-34)
TOTAL: $45.20  (= $40 GO fee + 13% HST) 


FULL SUNDAY SESSION - 8 weeks (1.5 hours for 8 weeks)
TOTAL: $284.76 (=$252 Program Fee + 13% HST)

PAYMENT:
- Interac E-transfer to info@springaction.ca (please include the name of the athlete)
- PayPal Invoice with a 3% admin fee (for credit card payment)


Questions: Email info@springaction.ca or call Heather/Sean at 613-355-1121

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