​Fortune Freestyle is excited to partner with Spring Action to offer trampoline training for freestyle skiers of all levels, from recreational skiers just starting out to competitive athletes dialing in new tricks. Sessions are currently being held at Laws of Motion Gym (2215 Gladwin Crescent, Ottawa).

 

Why Trampoline?

 

Trampoline training is a key progression tool for freestyle skiing. Whether you're working on your first spin or ready to take on inverted tricks, the trampoline is the place to build the air awareness, coordination, and confidence needed to advance safely. All acrobatic maneuvers, especially flips, must be first mastered on trampoline before moving to water ramps, airbags, and eventually snow.

 

Trampoline is also a fun and effective way to build strength, flexibility, and body control, all while staying connected to the freestyle community during the off-season.

 

Fall 2025 Trampoline Program (October-December)

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DATES: Sundays – October 19 to December 7, 2025 (8 weeks)

 

TIMES/GROUPS: 

• 6:30-8:00pm RECREATIONAL FREESTYLE (SLOPE OR MOGULS)

• 6:30-8:00pm COMPETITIVE MOGULS

• 8:00-9:30pm HIGH PERFORMANCE MOGULS

• 8:00-9:30pm COMPETITIVE / HIGH PERFORMANCE SLOPESTYLE

 

LOCATION: Laws of Motion Gym, 2215 Gladwin Crescent, Ottawa, ON K1B 4K9

 

COST:

• $368.38 (=$276 Program Fee + $50 GO + 13% HST)​

 

Spaces are limited and registration is on a first come, first served basis.

 

Questions?

 

This program is operated by Spring Action. Please contact Heather for more info: info@springaction.ca 

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