Trampoline Training
with
Spring Action
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Fortune Freestyle offers trampoline programming for freestyle skier through its partner, Spring Action Trampoline (currently operating out of the Laws Motion gym).
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It's spring - and that means that means trampoline is starting again for skiers!
Trampoline is a great way for freestyle athletes of all levels (recreational and competitive) to improve their fitness and develop their acrobatic skills. If you want to learn more advanced tricks (including any flips), trampoline is essential, as you must first learn and practice the skills on trampoline before progressing to water ramp or airbag, and finally to snow.
Did we mention that it is a lot of fun and gives you chance to hang out with some of your freestyle friends outside of the ski season...check out a fun video made by Fortune Freestyler Evan Rudnicki.
Details:
LOCATION: Laws of Motion, 2215 Gladwin Cr, Ottawa K1B 4K9
DATES: (8 sessions) Sundays April 14, 21, 28 + May 5, 12, 26 + June 2, 9 (no class on May 19 for the holiday weekend)
REGISTRATION: Please fill out this form to register (or at link above)
FEES:
2023-24 Gymnastics Ontario Membership is required for all participants
GO FEE (if not already purchased since July 1st for 2023-34)
TOTAL: $45.20 (= $40 GO fee + 13% HST)
FULL SUNDAY SESSION - 8 weeks (1.5 hours for 8 weeks)
TOTAL: $284.76 (=$252 Program Fee + 13% HST)
PAYMENT:
- Interac E-transfer to info@springaction.ca (please include the name of the athlete)
- PayPal Invoice with a 3% admin fee (for credit card payment)
Questions: Email info@springaction.ca or call Heather/Sean at 613-355-1121
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